Senin, 15 Februari 2010

VIDIO PEMBESARAN PENIS / KONTOL JILID II

  • VIDEO PEMBESARAN PENIS JILID II



Wet jelqing is the primary PE exercise. Very few rounded PE routines do not contain some element of jelqing. It is a technique that seems easy to master but is full of intricacy and its reasonable to still be refining jelq technique some months into PE. As with any PE exercise, it should be eased into gradually to allow the penis time to develop resistance to injury. Within the first 2 months of jelqing the veins with enlarge and become slowly resistant to injury allowing pressure to be ramped up.



Dry Jelqing is a form of jelqing that uses no lubricant. It can result in excessive skin stretch if care is not taken, especially with circumcised penises. This video shows the basic motion used and includes three grips often used for dry jelqing: standard OK grip, overhand OK grip and C grip

This exercise is designed to impact the tunica greatly and will effect girth in particular though length benefits are also likely. It is recommended that this exercise not be attempted without 2 months of PE experience and as with other exercises, performing in good light and with constant monitoring for injury is important.



  • Uli #3 Video

The concept of the exercise is to tourniquet the base of a semi erect penis and force the grip forward as far as possible to expand the tunicae above the grip. The grip is made tightly so that it will not travel up the shaft as with jelqing.

This exercise has been modified considerably and some of the modifications will also be appearing in later videos.






  • Extreme Uli Video
The Extreme Uli, is a mechanical form of the manual Uli#3 exercise. Instead a hand to gripping, a clamp is used to both provide a greater consistency and a way to extend the exercise without fatigue. It is important to use a keydriver or protected screwdriver on the hose clamp, to prevent injury from slipping. Large pressures are possible with this exercise, so monitoring for injury is extremely important.


  • Plumped Bend Video
The plumped bend is often referred to as an erect bend, but this is a misnomer, this exercise is never performed erect because excessive bending of a fully erect penis is likely to cause injury. An erection is used at the start of the exercise to ensure the penis is heavily engorged but the erection is allowed to fade before the exercise starts. Once the penis is engorged careful bends are made creating a large stretching effect both lengthwise and across the penis on the outer curve of the bend.



  • Sadsak Slinky Video
The Sadsak Slinky is a very effective and very intense girth exercise. In this exercise, the engorged penis is bent and manipulated like a slinky, moving a bend from the bottom to the top of the shaft. The outside of the bend is put under intense stress and it is very easy to overdo. It is recommended that this exercise is initially placed at the end of a routine and that the repetitions are initially limited.




  • Simple Manual Stretches Video

This video details the simplest of PE exercises, how to form a grip and perform basic stretches and how to increase the power of these stretches.

It contains upward, downward and left and right simple stretches and the rotor or crank stretch.



  • BTC Stretch Video

This shows a stretch that is particularly suited for stressing the ligaments while being easy to perform. This stretch is capable of exerting more stress on the ligaments than the arm is capable of on its own and should be approached with caution initially.



  • JAI Stretch Video

The JAI stretch was developed to avoid the kickback reflex of the BC muscle when stressed. Avoiding the reflex should allow tension on the ligs and the BC muscle to be far more effective. The stretch is held at a medium tension for 2 seconds and then released for 2 seconds. It should be repeated a number of times, 3 sets of 15 repetitions being a good starting point. Try to perform this using regular breath as a key.






  • V-Stretch Video

All V-stretches are designed to change the tension gradient within the tunicae, redistributing stress and thus providing greater stress at certain points in the tunicae and lesser stress at other points.

This is a two handed stretch using the second hand to apply stress to the top of the shaft at various points it should impact both the tunicae and the ligaments.


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  • Inverted V-Stretch Video

All V-stretches are designed to change the tension gradient within the tunicae, redistributing stress and thus providing greater stress at certain points in the tunicae and lesser stress at other points.

The Inverted V-stretch is a standard V-stretch with secondary stress added from the bottom of the shaft. As the stretch forces the angle that the penis leaves the body up it will effect the tunicae rather than the ligaments.




  • Aided V-Stretch Video

All V-stretches are designed to change the tension gradient within the tunicae, redistributing stress and thus providing greater stress at certain points in the tunicae and lesser stress at other points.

V-stretch modifications generally use an alternate method to provide the secondary force on the shaft. These modifications have come about to improve the level of stress.

This is a V-stretch using some piece of equipment to provide the secondary stress. Many ideas exist for appropriate equipment; they are generally cylindrical and reasonably long. The video shows an Aided V-stretch performed with a padded drum stick but more suitable might be something that under no circumstances is likely to break whilst stretching at high tension e.g. a baseball bat, a length of around 2" diameter PVC pipe or similar. This will impact on the ligaments and the tunica.



  • Aided Inverted V-Stretch Video

All V-stretches are designed to change the tension gradient within the tunicae, redistributing stress and thus providing greater stress at certain points in the tunicae and lesser stress at other points.

V-stretch modifications generally use an alternate method to provide the secondary force on the shaft. These modifications have come about to improve the level of stress.

This is an inverted V-stretch using some piece of equipment to provide the secondary stress. Many ideas exist for appropriate equipment; they are generally cylindrical and reasonably long. The video shows an Aided V-stretch performed with a padded drum stick but more suitable might be something that under no circumstances is likely to break whilst stretching at high tension e.g. a baseball bat, a length of around 2" diameter PVC pipe or similar. It will generally effect the tunicae, performing it whilst sitting will help to ensure this.




  • Inverted V A-Stretch Video

All V-stretches are designed to change the tension gradient within the tunicae, redistributing stress and thus providing greater stress at certain points in the tunicae and lesser stress at other points.

V-stretch modifications generally use an alternate method to provide the secondary force on the shaft. These modifications have come about to improve the level of stress.

The A-Stretch is an inverted V-stretch using the wrist to create the secondary force. This stretch will effect the tunicae.





  • Hanging Video
This video covers the steps involved in wrapping, attaching a hanger to the penis, and weight to the hanger. It uses a Bib Hanger but is applicable to other hangers.



  • Wrapping Video
This video covers the steps involved in wrapping in preparation for hanging. It contains mostly still frames with a short video sequence. It was originally presented as a shockwave flash movie.


  • Simple ADS Video

There are many methods for providing and effective All Day Stretch mechanism. This video covers one of the cheapest, most efficient, and least likely to cause obvious bulging under the pants.

This video contains only still frames and so the step by step sequence may well provide a suitable substitute. It was originally presented as a shockwave flash movie.




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